Shop Reviews

Started private training with Sheela since Apr 2024 as I wanted to improve my core strength and mobility. I had attended Pilates group classes before… hence I was a relative beginner but not exactly a stranger to Pilates. Sheela is always very patient and brought awareness to build my foundation right and made sure I don’t experience pain during the training. This consciousness that Sheela had brought made me realise that a good workout doesn’t mean that you need to walk out of the studio with “jelly limps” or sore muscles/aches after every session (no pain no gain in exercises are overrated!)…. But yet, I started to feel myself getting stronger at a steady pace. Sheela’s calm and restful energy really helped set my mind at ease throughout every session. There was never judgement if I don’t feel up to it but as long as I showed for my sessions, I always leave feeling stronger and clear minded. If you are looking for something sustainable for the long haul, Sheela has the right approach and temperament for it!

Sheela taught a couples’ class for my husband and me, and although we are both beginners, she made us feel very comfortable and gave us instructions very clearly in a way that was easy to understand. She made wise use of props to customize the poses according our individual abilities and needs. We felt very well-rested after our class, and we also came away with some tips on how to relieve different issues like stiff shoulders and necks. We thoroughly enjoyed our lesson with Sheela!

I started practicing with Sheela in 2020, hoping to find relief for my locked hips and persistent neck pain. What I found was so much more. Through her thoughtful guidance and deep knowledge, my pain has completely disappeared, but beyond that, she has helped me correct my stance and posture in ways I never expected. What sets Sheela apart is her ability to truly listen and tailor each session to what her students need, rather than just following a standard routine. She is incredibly dedicated, kind, and passionate about her craft. If you’re looking for a teacher who genuinely cares about your well-being, I can’t recommend Sheela enough!

I've taken classes with Sheela over the past 7 years (yoga and pilates), and Sheela has been accommodating to all my needs! I feel safe and supported with her, and have grown stronger and more confident about my body and possibilities. Especially as a beginner (yoga back then, pilates now), Sheela is always clear with her instructions in a calm and understanding manner. She explains each step and its purpose, making me understand the reasons as to why I'm in a certain pose or doing a certain movement, so I leave feeling like I know the purpose of the class. Yoga and pilates can be intimidating, but Sheela makes classes safe, interesting, and enjoyable.

I chanced upon Sheela through google and was drawn to her private lessons. Seeking a natural approach to healing my body, I decided to try her classes. I've found her lessons to be clear, precise, and tailored to my specific needs. She paces her teaching perfectly, making the practices simple and easy to understand. Under her guidance, I've noticed significant improvements in my approach to exercises and how I strengthen my core. Im grateful for her teachings.

I have been training with Sheela since Nov'23 with the intention of making myself healthy and stay fit. Aside from losing weight, her yoga practices have toned up my body and make me more energetic. Sheela is a very patience instructor and give instructions clearly.

Sheela makes you feel so comfortable and relaxed even before you start the session with her. This helps a lot cos doing all the stretches in positions that I’m not used to, you really need to trust her instruction and feel safe in the silence while holding the stretches. Sheela constantly checks in with how your body is feeling and I feel that so imp. I let her know about every ache and tension I was feeling in each stretch and she responded super kindly and patiently. Made adjustments to make the stretch more comfortable. AND she knows exactly what to do to make the stretch deeper or more relaxed. Zero guess work. She really knows her stuff. No doubt about that. Sheela was sensitive to how I was responding to the stretches so she guided me along, following my pace instead of me having to try and follow hers. When the session was over, I stood up and IMMEDIATELY felt a difference in my body. I was shocked at how just one relaxing session with her changed how my body felt and looked. My posture was perfect. Shoulders, hips and knees aligned. I felt taller. My sight lines were higher. Not kidding. It felt like a reset button was hit. I didn’t even have to clench any muscles to keep aligned. So I think EVERYONE needs a session with Sheela. You’ll leave feeling brand new. I keep gushing when I see my reflection in mirrors and glass panels. Amazing…

Sheela is a highly experienced yoga instructor that will guide you with instructions so clear you can simply listen with your eyes closed. You get to be fully immersed in the yoga practice without any distraction. She can recommend poses according to the comfort level of what your body can take, and she takes extra precaution for students with with prior injuries. Her breathing yoga class is highly recommended to help you breathe better with lasting benefits.

Wei Wei, good n pleasant facial she did for me

I was very disappointed on the marketing side on how they approached me via WhatsApp and call. They called around 23 July 2023 told that I have a complimentary facial because I did HIFU from their parent company last year. The whole process goes like this… The appointment was successfully scheduled on 10 August 2023. They whatsapped via 2 numbers, 1 being the marketing team and the other one is the company itself. They called again on the 5 August 2023. Being told that I was on a “waitlist” hence, my appointment wasn’t confirmed. After I provided screenshots for them, they replied, mentioned that it was actually due to shortage of staff cos of MC. And I accepted that. However, fast forwarded, I came on the 17 August 2023 and the lady consultant named Siew Siew explained to me on the reason for my acne breakout, hence, crossed sell a $120 treatment for extraction, in which, I have asked in advance if extraction will be included. She further explained that the whole treatment was cost around $600 and she will be undergone 2 quarter of complimentary treatment worth $400 and I will need to do a top up for the rest, but it’s optional, she said. But she further add on, it’s all depends on yourself if you want to top up for extraction because I see that your face needed it. When I explained the whole situation to Siew Siew, she responded “You should talk to the marketing department instead about this issue directly, do you want me to call them now?”. I was very disappointed on the whole process and how they dealt with the situation.