ReFormd Personal Training Orchard

I’ve had two sessions so far with Tessa Ong from ReFormd and I’m genuinely impressed by the level of care, detail, and expertise she brings to her work. From the very beginning, she paid close attention to the specifics of my challenges: my bad back, injuries, posture, movement patterns, and the little nuances that often get overlooked. Her ability to observe and correct in a way that feels supportive rather than overwhelming has made a huge difference in how confident I feel during our sessions. What stands out most is her holistic approach. She doesn’t just focus on the workouts themselves; she takes the time to understand my lifestyle, my diet, and my long-term goals. It’s clear that she genuinely wants to create a plan that works for me, not just a generic routine. I really appreciate how adaptable she is, as she adjusts each session based on what my body needs, and what will help me progress safely. On top of her technical skills, she’s incredibly amiable & easy to get along with. Her positive attitude, patience, and clear communication make the sessions enjoyable and motivating. Even when correcting form or pushing me a bit further, she does it in a way that feels encouraging and empowering. Overall, I’m really happy to be working with her as an 45 year old with aging challenges and already feel the benefits of her guidance. I highly recommend her to anyone looking for a trainer who is knowledgeable, attentive, and truly invested in their clients’ well-being. She’s absolutely a professional and deserves recognition for the excellent work she does.

I’ve been training at ReFormd Orchard for 3 months, and I’m really happy with the experience. The gym is clean, well-equipped, and has a motivating environment. Special thanks to my personal trainer, Jian Wei, who is very knowledgeable, patient, and always tailors each session to my goals. He constantly checks my form and keeps me motivated to push harder in a safe and effective way. I’ve seen great improvements in my fitness level and overall confidence since starting here. Highly recommend to anyone serious about improving their health and fitness!

I’ve really enjoyed training at this gym. It’s a welcoming atmosphere that never feels intimidating. A special shout-out to JW, who’s been an incredible trainer. He’s helped me build confidence with the machines and push myself in a healthy way. I’ve seen real progress. Highly recommend!

I have had a very good experience training with coach Carmen, she focuses a lot on my form so that I can do my reps without getting hurt, it gives me confidence to increase my weights subsequently and I am seeing good results with my body. It's a pleasure working out with her!

Really enjoyed training with Tessa! She’s super attentive and gives useful, practical tips that make each workout more effective. I like how she notices the small details and helps me correct my form in a way that’s easy to understand. Really appreciate her guidance and positive energy!