Flex Studio Singapore provides specialized fitness training, group classes, and wellness services designed to help clients achieve health goals through professional instruction, varied workout modalities, and supportive fitness community. The studio serves individuals seeking structured fitness programs beyond standard gym memberships, offering expert-led classes that provide motivation, proper technique instruction, and workout variety.
Fitness offerings may include diverse modalities such as strength training, high-intensity interval training (HIIT), functional fitness, flexibility work, and specialized programs targeting specific goals like weight loss, muscle building, or athletic performance. Group class formats create energizing environments with peer motivation while maintaining instructor attention to form and safety. The studio approach combines professional programming that ensures progressive challenge with community atmosphere that makes fitness enjoyable and sustainable.
For those who struggle with self-directed gym workouts, find solo exercise lonely or unmotivating, or need expert guidance to ensure safe, effective training, specialized fitness studios like Flex provide structure, expertise, and community that increase adherence and accelerate results. The studio model suits individuals committed to fitness goals who benefit from scheduled classes, professional instruction, and group energy that transforms exercise from obligation to anticipated part of daily routine.
9111 6855
Orchard Road
Operating Hours
Closed - Opens Tomorrow
Opens tomorrow at 8:30 am
Monday
8:30 am–8:30 pm
Tuesday
8:30 am–8:30 pm
Wednesday
8:30 am–8:30 pm
Thursday
8:30 am–8:30 pm
Friday
8:30 am–5:30 pm
Saturday
(Today)
8:30 am–5 pm
Sunday
9 am–2 pm
Menu information is not available at this time.
Photo Gallery
Interior of a modern Pilates studio with reformers and other equipment.
The reception area of Flex Studio Singapore features a modern white desk with a plant and illuminated signage.
I've been attending classes at this classical Pilates studio for a while now and couldn't be happier. The space is always spotless, and the abundance of mirrors really helps with checking and correcting form throughout the session.
I really appreciate the thoughtful touches—like a wash basin in the changing area to freshen up after class, and complimentary face and body wipes.
The front desk staff are always warm and welcoming, often greeting clients by name, which adds a nice personal touch. Every instructor I've trained with so far has been highly professional, with great attention to detail. They offer clear guidance on form and helpful modifications when needed.
I already feel stronger and more connected to my body—and I’ve even referred a couple of friends to try it out too. Definitely recommend this place if you're serious about Pilates!
The Genesis Family
Visited here during Mother's day week for some bonding time with my mum. It's our first pilates session and we are well guide by our coach Joanne who is very patience.
The place is welcoming, clean and fully equipped
Learnt alot today
Cheryl Wong
I regularly attend Heather's classical pilates sessions for over a year, progressing from beginner to intermediate. The consistent routine has improved my core strength, alignment, and posture. The reformer helped alleviate my long-standing jaw pain. Heather, Mirei, and other instructors at FlexSG make the sessions enjoyable, engaging, and easy to follow. The studio offers state-of-the-art equipment and a clean, cosy and modern space.
Jess L
I came to Flex 3 months post partum (as a pilates newbie) hoping to rebuild my strength after baby. I have done both private and group sessions, and love every session! Such a fun challenge every time. Sofi and the other instructors are so encouraging. I always walk out the studio feeling better than what I walked in!
Pattamon Kerdlappol
Fell in love with this studio the first time I came. Atmosphere is top-notch - right by the Royal Thai Embassy on Orchard. Teachers are fantastic and give you the real flavors of classical pilates. Very small group classes they are almost private! Came here just to try 3 sessions and ended up getting hooked. Hands down my No.1 pilates studio in Singapore.
